Evergreen Counseling, PLLC
Mental Health Counseling
For many of my clients, therapy is one of the few places they have been fully accepted. It is my goal to teach those struggling with self-worth to reparent themselves - to abandon their inner critic and expectations received from family, friends, or society. My work is guided by my belief that an authentic caring relationship and a space of nonjudgement are the most essential pieces of therapy.
Simply put, it’s most important to me that you feel seen and heard.
I am a Licensed Clinical Mental Health Counselor. I graduated in 2014 with a Master’s degree in Mental Health Counseling and have since worked with populations that are struggling with adjustment struggles or mental health disorders. I am a member of Riverstone Wellness Collaborative. I am licensed to treat individuals in both North and South Carolina.
I have particular interest and experience working with the LGBT+ population, survivors of trauma, survivors of abuse, adult children of alcoholics/mentally ill/abusive parents, perfectionism, and those navigating life transitions. I also work with those who wish to improve their relationship with their body (Health at Every Size and body positivity). I feel most effective treating adults (18+).
I have 8 years’ experience and use the following modalities: Cognitive Behavioral Therapy, Attachment-Based Therapy, EMDR, Acceptance and Commitment Therapy, Nurture Play Structure, and Motivational Interviewing.
Over our lifetime we gather messages about ourselves, other people, and the world. Sometimes the messages turn into beliefs or rules that hold us back from showing up authentically and can interfere with how we engage with people and the world around us. We all deserve a life free to be seen, loved, and to give love through deep and meaningful connections.
I hold the belief that every person is inherently good, lovable, capable, and resilient. My role is to support clients in discovering their true selves in a culturally sensitive, safe, and caring environment. Simply put, I encourage all of my clients to come as they are.
My commitment is to create a space in which we can reflect on the past and the present and practice new ways to connect authentically with others, quiet the inner critic, and live a life lead by their values.
Sessions are virtual only.
*I am not accepting new clients at this time*
I am in network with most plans with:
Blue Cross Blue Shield
Out of Network & Self Pay
If you are seeking services and have a plan that I am not considered in network with, you may have out of network benefits. I am happy to contact your insurance provider to find out what those benefits are if you are interested in services and are unfamiliar with how to use these benefits.
My self pay rate is $145 per 55 minute session.
Hours of Operation
Monday - Friday
9am - 5pm